Detoxing Cabbage Soup - The Defined Dish - Recipes (2024)

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Prep Time

20 min

Cook Time

45 min

Total Time

1 hr

Ingredients

1. 3/4 head of green cabbage
2. 1 white onion, diced
3. 2 tbsp. olive oil
4. 2 cups diced carrot
5. 2 cups diced celery
6. 2 cloves garlic, minced
7. 8 cups chicken broth
8. 14.5 oz can diced tomatoes
9. 1/2 tsp. cumin
10. 1 lemon, juiced
11. dash of cayenne pepper (optional, or more to taste)
12. Kosher salt and Coarse Black Pepper, to taste

Instructions

1. Cut the core off of the cabbage and discard. Now, cut your cabbage into four large wedges (save one of the wedges for another time). From there, thinly slice the cabbage so you have long shreds. Set aside.
2. Heat olive oil over med-high heat in a large soup pot or dutch oven. add carrots, onion, and celery and season to taste with salt and pepper. Saute until tender, about 7 minutes.
3. Add in garlic, saute 2 more minutes being careful not to burn.
4. Now add in your chicken broth, diced tomatoes, cayenne, cumin, and a little more salt and pepper to flavor the soup a bit more. Turn heat down to medium, and add your cabbage. When the soup reaches a heavy simmer, turn down the heat to low and let it continue to cook at a slight simmer for 30-45 minutes.
5. Add in the juice of the lemon. Taste the soup and add additional salt and pepper if you think it needs it. Also, if you think it needs a dash more of cayenne, add that as well!
6. Serve and enjoy!

Notes

1. Add in some chopped rotisserie chicken if you want to add some extra protein.