Published · Last updated · By Martha McKinnon · Leave a Comment
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This slow cooker vegetarian frittata was my first attempt cooking eggs in the crockpot, but it won't be my last.
Made with an assortment of chopped fresh vegetables, this slow cooked frittata makes an easy, healthy and delicious dish suitable for breakfast, lunch or supper.
We enjoyed it with a tossed green salad for dinner.
Weight Watchers Friendly Slow Cooker Frittata
And we warmed the leftovers in the microwave (affiliate link) for a quick and easy breakfast the following morning.
This frittata is versatile too.
Recipe Notes
Use whatever vegetables you have on hand. I used a combination of chopped artichoke hearts (leftover from my slow cooker artichoke dip), green onion, yellow bell pepper and tomato.
Chopped cooked bacon, sausage, ham or veggie crumbles would be good in it too.
WW Friendly Crock Pot Vegetable Frittata
How Many Calories and WW Points in this Frittata?
Each serving of this easy healthy frittata has 141 calories and:
4 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
And if you used non-fat cheese or skipped it, I think this would work for Simply Filling too. Enjoy!
Are You Ready To Slow Cook Yourself Slim?
If you've made this low carb Crock Pot Frittata, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Healthy Low Carb Slow Cooker Frittata Recipe
This slow cooker frittata makes an easy low carb breakfast, lunch or supper and can be modified lots of ways.
Prep Time10 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 40 minutes mins
Servings (adjustable): 4
Calories: 141
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 6 large eggs, beaten
- Salt and pepper
- ¾ cup chopped artichoke hearts
- ½ chopped seeded tomato
- ¼ cup chopped yellow bell pepper
- ¼ cup chopped green onion
- ¼ cup grated reduced-fat cheddar cheese
Instructions
Ideal slow cooker size: 6-Quart.
Coat the slow cooker with nonstick cooking spray.
Whisk together the eggs and vegetables and pour into the slow cooker.
Cover and cook on LOW for 1 to 2 hours, or until set.
Sprinkle evenly with grated cheese.
Cover and turn off the slow cooker. Let sit until the cheese is melted, about 5 minutes.
Cut into 4 equal pieces.
Equipment
Recipe Notes
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
4 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
Nutrition Facts
Healthy Low Carb Slow Cooker Frittata Recipe
Amount Per Serving (1 /4th frittata)
Calories 141Calories from Fat 81
% Daily Value*
Fat 9g14%
Carbohydrates 3g1%
Fiber 1g4%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Brunch
Cuisine: American
Keyword: crock pot vegetable frittata, low carb frittata, slow cooker eggs
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this healthy frittata, you might also like:
- Weight Watchers Individual Ham, Cheese and Veggie Frittatas (Simple-Nourished-Living)
- Easy Egg Salad Tartines (Simple-Nourished-Living)
- Skinny Slow Cooker Frittata with Spinach and Mozzarella (SkinnyMs)
- Healthy Breakfast Egg Sandwiches (Simple-Nourished-Living)
- Easy Egg Salad (Simple-Nourished-Living)
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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