Uses for Sour Milk (2024)

I used to drink a ridiculous amount of milk as a kid, and up into my early twenties. Breakfast, lunch, and dinner, I’d have a glass of milk. Sometimes, I’d have a glass for the heck of it between meals, because it was more filling than water, and I didn’t want to eat a snack that would spoil my appetite. Without even including other applications, like using milk in cereal and baking, I was definitely the reason my parents bought milk by the gallon, at least weekly.

Boy, did I love milk.

These days, I can’t drink milk or eat dairy like I used to unless I want to have a bad time. I still love milk, especially a good, minimally-pasteurized whole milk that I have to shake in order to “hom*ogenize” the cream top into the rest of the milk. But I’m much more judicious now in choosing how and where (as in, in what capacity) I’ll have my dairy fix, for both the slight dairy intolerance, and the fact that we spend wayyyy more money on milk to make sure we’re getting it from local, happy cows.

So, needless to say, drinking milk by the gallon a week is out.

Now, here’s the rub: because it’s much more economical to buy it by the gallon, but also because we don’t use it as quickly as I did in my younger and more vulnerable years, our milk tends to go sour before we can use it in cereal, tea, and coffee fast enough. And while I don’t mind the taste of sour milk (I’ll get to that in a moment), I’m not such a huge fan of how it curdles in my hot tea. Gross.

So, what do we do when a quart or two of our precious milk goes sour? Do we pour it down the drain? Cry over spoiled milk? (Yes, I went there.)

Of course not. Don’t throw out your sour milk just yet!

There are myriad uses of sour milk in cooking, baking, and even just plain eating (yep!) that will make you think twice about ever throwing out “bad milk” again. Sour milk lends a tangy depth of flavor to baked goods, soups, sauces, and the like that plain, fresh milk just can’t beat. And, if you’re out of buttermilk, sour milk is a pretty good substitute, both for its flavor and leavening power.

Before I get into some of these uses, however, a few words of caution:

  1. There is a difference between “sour milk” and “spoiled milk.” Your human nose, though not the best in the animal kingdom, is a pretty good judge of whether or not the milk is something you want to use in cooking. In my experience, I’ll use sour milk as long as it still smells like yogurt or sour cream. Once it smells like something in the garbage, it’s not good for anything but watering our blueberry bushes.
  2. You can also taste the difference between sour and spoiled milk – sour milk will taste, well, sour, while spoiled milk will taste bitter (don’t worry – you can always spit out truly spoiled milk, and believe me, you’ll want to).
  3. If your milk changes drastically in color or texture (e.g., big chunks, brown or yellow, etc.), it’s probably spoiled. Discard.
  4. Ultra-pasteurized milks often won’t get to the “sour” stage, but skip right to spoiling. Pasteurization, while great for extending the shelf life of milk and preventing possible food-borne illness, is also, unfortunately, great for killing off some of the good bacteria that lends the milk flavor (think yogurt, cheese, and the like – they all have bacteria to turn milk into further tastiness!). So, if you buy ultra-pasteurized milk, you probably won’t be able to use it for anything good once it goes south.
  5. Use your danged judgment here – humans have long used sour milk for making cheeses, baking, and other culinary applications, because we haven’t always had refrigeration and pasteurization. That being said, while these uses are generally safe and delicious (we’ve survived this long!), if you’re skeptical and have underlying health conditions, or a doctor tells you not to use sour milk (though I can’t imagine why), just don’t.

Mmmmm’kay, disclaimers over. If you’re still wary of using sour milk, or can’t tell yet the difference between sour and truly spoiled milk, you can also make your own: just add a tablespoon of vinegar (any kind will do, except balsamic – that would be gross) or fresh lemon juice to every cup of milk you want to sour, and let it stand five minutes before using.

Last notes on using sour milk (I promise!):

  1. Sour milk will often separate into curds and whey upon heating, even just a little bit. (It won’t, however, do this while mixed into baked goods and pancakes.) If you use it in a hot application, such as a sauce or soup, be prepared for curds, either by being okay with curds in your soup or sauce, or by heating the milk separately and draining the curds or whey.
  2. You may find you need a bit more sour milk than what is called for in fresh milk or water. Sour milk tends to be thicker and less liquidy than its fresh cousin, so it’s okay if you use a bit more.

Now, what do we do with sour milk around here?

  1. Sour milk pancakes. Replace the milk or buttermilk in any recipe with sour milk. You’ll have fluffier, tangier pancakes, and you may never go back to plain milk again.
  2. Quickbreads. Replace the liquid in most quickbread recipes (think corn, pumpkin, zucchini bread and the like) with sour milk.
  3. Pound cake and other cakes. You’d better believe that an excess of sour milk around here means pound cake for dessert! Replace buttermilk or milk with sour milk.
  4. Sour milk scones. Seriously, best scones ever. Replace the milk or cream with sour milk.
  5. Sour milk biscuits. The next best thing to buttermilk biscuits. Replace the milk with sour milk.
  6. Bread in general. You can mix in sour milk where a bread recipe calls for water (or even milk). If the recipe calls for water, I’ll usually separate the curds out of the milk first so I’m just left with whey (see below), but I’ve gotten good results either way.
  7. Makeshift whey. Heat the sour milk until the curds separate from the liquid, or the whey. Use the whey in anything you want to bulk up with a little extra protein. (And yes, you can eat the curds, too, if you wish!)
  8. Makeshift cottage cheese. This isn’t the true method to make cottage cheese, which is a lot more labor intensive, and you’ll end up with smaller curds, like ricotta, but it’s still pretty good, provided you’ve made sure the milk is sour and not bitter. Heat the sour milk until the curds separate from the whey. Drain the curds (you can reserve the whey for the use above, or for mixing back in with the curds), and mix with milk or salt and eat as is.
  9. Pasta sauce. This works especially well if you have cream on hand to mix in, as well, or are making a pasta that has ricotta or other similar cheese in it.
  10. Soups and stews. Adds tanginess and thickness, depending on how much you use.
  11. Mashed potatoes or other mashed vegetables. Mix it in to the drained vegetables for creamy, tangy deliciousness.
Uses for Sour Milk (1)

Apparently, there are cosmetic and tenderizing uses for sour milk, as well, but I haven’t brought myself to put the stuff on my face or hair, or on a tough steak. However, if you’ve got other uses for sour milk, culinary or otherwise, leave them in the comments – I’d love to see what you do to make your groceries last longer!

  1. […] way to use up whey from cheesemaking (I used half whey, half milk for my last batch), as well as sour milk. Tweak the sugar, spicing, and whatnot to your liking, depending on what kind of bread you’re […]

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Uses for Sour Milk (2024)

FAQs

Uses for Sour Milk? ›

Spoiled milk can replace buttermilk or sour cream in baked goods. It can also be used to tenderize meats or added to soups, casseroles, or salad dressings. You can likewise use it in certain cosmetic applications to soften your skin.

What can you do with a lot of sour milk? ›

Spoiled milk can replace buttermilk or sour cream in baked goods. It can also be used to tenderize meats or added to soups, casseroles, or salad dressings. You can likewise use it in certain cosmetic applications to soften your skin.

Can I use spoiled milk to water plants? ›

If you're ready to give your plants the royal calcium treatment, your next expired milk problem will become your “lemonade.” To use it, mix the expired milk with an equal amount of water and then either water your plants with the solution or spray your plants' leaves with it so they can absorb it that way.

Is it okay to use sour milk in baking? ›

Sour milk is a great choice for savory baking because it acts as a leavening agent at the same time that it adds a slight tang to the finished product.

How should I dispose of sour milk? ›

When disposing of spoiled food or products possibly contaminated with botulism, place the food, swollen metal cans or suspect glass jar in a heavy opaque or black garbage bag. Close and place the bag in a regular trash container or bury it in a nearby landfill.

What can I do with milk that is about to expire? ›

If you're not in the mood for immediate cooking or baking, freezing your soon-to-expire milk is a viable option. Milk freezes well, and you can use it in cooking or baking when you need it.

Does vinegar neutralize sour milk? ›

Fortunately, our old friend vinegar should help. After cleaning the spot, pour the vinegar straight from the bottle onto the area (just enough to cover the stain). Wait about 10-15 minutes and blot with a clean, white towel. The smell should be gone, but you may need to repeat the process the next day.

What is the difference between sour milk and spoiled milk? ›

Milk that has turned excessively sour, yellowish or lumpy, however, for example milk that was left for an extended period of time on the kitchen counter on a hot day, falls in the category of spoiled, not soured. Besides the unpleasant taste and smell, spoiled milk can cause nausea, stomach cramps, or diarrhea.

How to use sour milk in the garden? ›

Any type of milk, including fresh, expired, evaporated, and powdered, can be used in a garden as long as it's diluted properly. Stick with reduced-fat (2 percent) or low-fat (1 percent) milk, rather than skim or whole options. Mix the milk with water in a 50-50 ratio and pour it into a spray bottle.

Should I pour milk on my plants? ›

Milk contains some components that can potentially benefit plants. Diluting milk with water and using it as a fertilizer may provide plants with an additional source of nutrients, encouraging plant growth and keeping the plant healthy and disease resistant. These nutrients include proteins, carbohydrates, and calcium.

What neutralizes sour milk? ›

Sour milk has an unpleasant smell, but baking soda is a convenient odor-absorbing tool to always have on hand. Generously sprinkle baking soda onto the affected area, whether it is wet or dry, and leave it overnight. In the morning, vacuum the area thoroughly.

Can I make cheese with sour milk? ›

Turns out, you probably have everything you need to make cheese in your kitchen right this minute. When faced with a carton of old milk and a few tablespoons of vinegar you can actually repurpose the liquids into a snack: in this case, a crumbly or creamy cheese.

Are buttermilk and sour milk the same? ›

Sour milk is not the same as buttermilk.

Buttermilk is either purposefully cultured to get a sour taste or is the byproduct of butter making. If raw milk sours, it's perfectly fine to drink and that's the way most of the world drinks milk. But if pasteurized milk sours, it's just on its way to going bad.

What can I do with milk that has gone sour? ›

What to do with sour milk. Milk that has gone sour can replace buttermilk or sour cream in any baked items. Combine soured milk 'buttermilk' with breadcrumbs, and you'll get the lightest of light results. The soured milk acts as a leavening agent, lifting and lightening the baked item.

What can I do with a gallon of sour milk? ›

16 Recipes To Use Up That Sour Milk In Your Fridge
  1. Easy Fried Green Tomatoes. Christina Musgrave/Tasting Table. ...
  2. Buttermilk Blackberry Scones. Jessica Morone/Tasting Table. ...
  3. Fluffy Southern Biscuits. ...
  4. Easy Pancakes. ...
  5. Pecan-Crusted Chicken Breast. ...
  6. Zingy Lemon Buttermilk Pound Cake. ...
  7. Homemade Ricotta Cheese. ...
  8. Chocolate Buttermilk Pie.
Apr 26, 2023

What do companies do with expired milk? ›

Do stores throw expired milk or they make something else with it before expiry date? Grocery stores and most restaurants pitch it, though the milk is usually still good for a week or so after the sell by date. Some give it to food banks although that can be problematic.

Can I freeze sour milk? ›

Ways to use up sour milk

It will keep in the fridge for up to 3 days or in the freezer for up to 3 months. Milk is great for marinating chicken, pork or fish. If you have just a small amount to use up, put it in an airtight container with some spices and the uncooked meat or fish.

What can I use raw sour milk for? ›

20 WAYS TO USE SOUR (RAW) MILK
  • Make chocolate cake- use the clabber in place of the milk or buttermilk in the recipe.
  • Use it to make buttermilk biscuits (in place of the buttermilk).
  • Make zucchini bread or banana bread.
  • Add it to yeast breads or rolls.
  • Make delicious homemade waffles or pancakes.

What to do with too much milk? ›

8 ways to use up leftover milk
  1. Make food go further. ...
  2. Freeze it. ...
  3. Fix your seasoning. ...
  4. Make your own cheese. ...
  5. Make your own buttermilk. ...
  6. Use it with meat dishes. ...
  7. Make a white sauce. ...
  8. Store it correctly.
Mar 19, 2024

What is the purpose of sour milk? ›

​Many baking recipes call for sour milk, sometimes as a substitute for buttermilk. Buttermilk and sour milk are slightly acidic and are required to balance the acidity in the recipe's ingredients. Milk that has gone sour on its own is spoiled and is unsafe to use.

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